Tuna Fish-Cheese Patties Recipe

Name: Tuna Fish-Cheese Patties
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 slices bread, whole grain; 2 tablespoons milk (or water); 1 (6 ounce) can solid white tuna, drained; 3 tablespoons green peppers, finely chopped; 3 tablespoons onions, finely chopped; 1 garlic clove, smashed and minced; 1 tablespoon chia seeds; 1 egg, stirred; 1/2 cup cheddar cheese, grated; 1/4 cup panko breadcrumbs (or other bread crumbs); 2 tablespoons olive oil

Servings: persons

2 slices bread, whole grain
2 tablespoons milk (or water)
1 (6 ounce) can solid white tuna, drained
3 tablespoons green peppers, finely chopped
3 tablespoons onions, finely chopped
1 garlic clove, smashed and minced
1 tablespoon chia seeds
1 egg, stirred
1/2 cup cheddar cheese, grated
1/4 cup panko breadcrumbs (or other bread crumbs)
2 tablespoons olive oil

1
Into a small bowl, tear-up the bread and soak in 2 tbsp milk for a couple minutes. Set aside.
2
In a mixing bowl, thoroughly mix all ingredients together (except oil and Panko).
3
If the mixture feels too wet, add Panko a tbsp at a time, until you can form soft balls.
4
Heat 2 tbsp olive oil in a frying pan.
5
Form tuna mixture into patties and fry for 5 minutes until golden brown.
6
Carefully flip the patties. Add more oil if necessary and brown the other side for 5 minutes.
7
Drain on paper towels and serve after a 4 or 5 minute rest.

278

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 slices bread, whole grain, 2 tablespoons milk (or water), 1 (6 ounce) can solid white tuna, drained, 3 tablespoons green peppers, finely chopped, and more.

Yes, Tuna Fish-Cheese Patties falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tuna Fish-Cheese Patties

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