Tuna Avocado Open-Faced Sandwiches with Crunchy Slaw and Five-Spice Oranges Recipe

Name: Tuna Avocado Open-Faced Sandwiches with Crunchy Slaw and Five-Spice Oranges
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons rice wine vinegar, plus more for drizzling; 2 tablespoons toasted slivered almonds; 3 teaspoons light soy sauce; 1 teaspoon grated ginger; 1 teaspoon honey; 4 scallions, chopped; Freshly ground black pepper; 4 cups prepared coleslaw mix; 3 tablespoons light mayonnaise; 1 1/2 teaspoons toasted sesame oil; Two 5-ounce cans solid white tuna packed in water, drained; 4 slices whole wheat bread, lightly toasted; 1 firm-ripe avocado; 1/2 cup alfalfa or broccoli sprouts; 3 oranges, cut into wedges; 1/2 teaspoon five-spice powder; Four 6-ounce glasses reduced-fat milk

Servings: persons

3 tablespoons rice wine vinegar, plus more for drizzling
2 tablespoons toasted slivered almonds
3 teaspoons light soy sauce
1 teaspoon grated ginger
1 teaspoon honey
4 scallions, chopped
Freshly ground black pepper
4 cups prepared coleslaw mix
3 tablespoons light mayonnaise
1 1/2 teaspoons toasted sesame oil
Two 5-ounce cans solid white tuna packed in water, drained
4 slices whole wheat bread, lightly toasted
1 firm-ripe avocado
1/2 cup alfalfa or broccoli sprouts
3 oranges, cut into wedges
1/2 teaspoon five-spice powder
Four 6-ounce glasses reduced-fat milk

1
Whisk together 2 tablespoons of the vinegar, the almonds, 1 teaspoon soy sauce, the ginger, honey, half of the scallions and some pepper.
2
Toss with the coleslaw mix and set aside.
3
Mix together the remaining scallions, vinegar and soy sauce, the mayonnaise, sesame oil, tuna and some pepper.
4
Divide evenly among the slices of bread.
5
Cut the avocado into thin slices, and fan a quarter of avocado across each sandwich.
6
Garnish with the sprouts.
7
Drizzle lightly with vinegar and sprinkle with pepper.
8
Toss the oranges with the five-spice.
9
Divide the sandwiches, slaw and oranges evenly among four plates.
10
Serve with milk.

191

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 3 tablespoons rice wine vinegar, plus more for drizzling, 2 tablespoons toasted slivered almonds, 3 teaspoons light soy sauce, 1 teaspoon grated ginger, and more.

Yes, Tuna Avocado Open-Faced Sandwiches with Crunchy Slaw and Five-Spice Oranges falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tuna Avocado Open-Faced Sandwiches with Crunchy Slaw and Five-Spice Oranges

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