How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tuna And Soba Noodle Salad With Fresh Cilantro Dressing?

You need 14 ingredients. The key ingredients include: 9 oz soba noodles, 1 None cucumber, deseeded, thinly sliced, 2 None spring onions, thinly sliced, 1 sheet nori seaweed, finely shredded, and more.

Is Tuna And Soba Noodle Salad With Fresh Cilantro Dressing suitable as seafood?

Yes, Tuna And Soba Noodle Salad With Fresh Cilantro Dressing falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Tuna And Soba Noodle Salad With Fresh Cilantro Dressing?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Tuna And Soba Noodle Salad With Fresh Cilantro Dres

Name: Tuna And Soba Noodle Salad With Fresh Cilantro Dressing
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 9 oz soba noodles; 1 None cucumber, deseeded, thinly sliced; 2 None spring onions, thinly sliced; 1 sheet nori seaweed, finely shredded; 1 tbsp cumin seeds; 1 1/2 lb tuna steaks; None None FOR THE FRESH CILANTRO DRESSING; 1 cup fresh cilantro leaves; 1/4 cup light olive oil; 1/4 cup lemon juice; 2 tbsp rice wine vinegar; 1 tsp sesame oil; 1/3 inch piece fresh ginger, grated; 1 clove garlic, quartered

Fresh, crisp and full of flavor — this Tuna And Soba Noodle Salad With Fresh Cilantro Dressing is a must-try. Made with noodles, cucumber, spring onions…

This Tuna And Soba Noodle Salad With Fresh Cilantro Dressing relies on simple, everyday ingredients such as soba noodles, cumin seeds, tuna steaks and fresh cilantro leaves. It comes together quickly and makes 4 servings, at about 907 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Tuna And Soba Noodle Salad With Fresh Cilantro Dressing

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions