How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tuna And Bean Salad?

You need 10 ingredients. The key ingredients include: 7 oz green beans, sliced, 7 oz yellow beans, sliced, 1 (13.5 oz) can cannellini beans, drained, rinsed, 3.5 oz baby arugula, and more.

Is Tuna And Bean Salad suitable as seafood?

Yes, Tuna And Bean Salad falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Tuna And Bean Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Tuna And Bean Salad Recipe

Name: Tuna And Bean Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 7 oz green beans, sliced; 7 oz yellow beans, sliced; 1 (13.5 oz) can cannellini beans, drained, rinsed; 3.5 oz baby arugula; 1 None small red onion, peeled, finely sliced; 3 oz small black olives; 2 tbsp baby capers, drained; 2 tbsp olive oil; 1 tbsp lemon juice; 2 (7 oz) cans tuna, drained, flaked

Fresh, crisp and full of flavor — this Tuna And Bean Salad is a must-try. Made with green beans, yellow beans, cannellini beans and baby arugula. Easy s…

This Tuna And Bean Salad relies on simple, everyday ingredients such as green beans, sliced, yellow beans, sliced, baby arugula and small black olives. It comes together quickly and makes 4 servings, at about 246 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Tuna And Bean Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions