Tumeric Infused Chicken And Chick Pea Stew Recipe

Name: Tumeric Infused Chicken And Chick Pea Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 -3 tablespoons oil; 1 medium onion, finely chopped; 2 lbs boneless chicken breasts, cut into bite size pieces; 1 teaspoon ground cardamom; 1 teaspoon ground turmeric; 1 teaspoon ground coriander; 1 teaspoon chili powder; 1/2 teaspoon ground garlic; 1 cup water; 1 cup almond milk; 1 (15 1/2 ounce) can black beans; 1 (15 1/2 ounce) can chickpeas (cannellini beans); 1 (14 1/2 ounce) can diced tomatoes, undrained; 2 tablespoons lemongrass

Servings: persons

2 -3 tablespoons oil
1 medium onion, finely chopped
2 lbs boneless chicken breasts, cut into bite size pieces
1 teaspoon ground cardamom
1 teaspoon ground turmeric
1 teaspoon ground coriander
1 teaspoon chili powder
1/2 teaspoon ground garlic
1 cup water
1 cup almond milk
1 (15 1/2 ounce) can black beans
1 (15 1/2 ounce) can chickpeas (cannellini beans)
1 (14 1/2 ounce) can diced tomatoes, undrained
2 tablespoons lemongrass

1
Heat oil in large deep pan ( 12 inch diamter and 4-6 inches). Saute onions until tender (about five minutes).
2
Throughly mix up the spices, cardamon, tumeric, coriander, chili powder, and garlic in a small measuring cup.
3
Add chicken to the pan and cook until pink is gone.
4
Sprinkle dry spice mixture over chicken until throughly coated.
5
Add water and almond milk. Stir until mixture begins to boil.
6
Add diced tomatoes, black beans, chick peas, and lemongrass.
7
Cover, reduce the heat to low and let simmer 30 minutes.

1257

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 -3 tablespoons oil, 1 medium onion, finely chopped, 2 lbs boneless chicken breasts, cut into bite size pieces, 1 teaspoon ground cardamom, and more.

Yes, Tumeric Infused Chicken And Chick Pea Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tumeric Infused Chicken And Chick Pea Stew

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