How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tropical Tofu Smoothie?

You need 7 ingredients. The key ingredients include: 2/3 cup soft tofu, drained (3 ounces), 1 cup cubed pineapple, chilled, 1 cup sliced strawberries, chilled, 1/2 cup vanilla low-fat frozen yogurt, and more.

Is Tropical Tofu Smoothie suitable as drinks & smoothies?

Yes, Tropical Tofu Smoothie falls under the Drinks & Smoothies category and is a great choice for this type of meal.

How do I store leftover Tropical Tofu Smoothie?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Tropical Tofu Smoothie Recipe

Name: Tropical Tofu Smoothie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2/3 cup soft tofu, drained (3 ounces); 1 cup cubed pineapple, chilled; 1 cup sliced strawberries, chilled; 1/2 cup vanilla low-fat frozen yogurt; 1/3 cup orange juice; 1 teaspoon sugar; Dash of ground nutmeg (optional)

Tropical Tofu Smoothie – a delicious recipe with soft tofu, pineapple, strawberries, vanilla low-fat, orange juice, sugar. Easy to follow and perfect for any occasion.

Serves 4 Drinks & Smoothies

Servings: persons

2/3 cup soft tofu, drained (3 ounces)
1 cup cubed pineapple, chilled
1 cup sliced strawberries, chilled
1/2 cup vanilla low-fat frozen yogurt
1/3 cup orange juice
1 teaspoon sugar
Dash of ground nutmeg (optional)

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
143 kcal
Category
Drinks & Smoothies

Eats Now Editorial Team

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