How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tropical Tofu Smoothie?

You need 6 ingredients. The key ingredients include: 8 ounces silken tofu, 1 cup unsweetened frozen strawberries, 1/2 cup unsweetened frozen mango, 1 tablespoon ground flaxseed, and more.

Is Tropical Tofu Smoothie suitable as drinks & smoothies?

Yes, Tropical Tofu Smoothie falls under the Drinks & Smoothies category and is a great choice for this type of meal.

How do I store leftover Tropical Tofu Smoothie?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Tropical Tofu Smoothie Recipe

Name: Tropical Tofu Smoothie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 ounces silken tofu; 1 cup unsweetened frozen strawberries; 1/2 cup unsweetened frozen mango; 1 tablespoon ground flaxseed; 1 cup unsweetened soymilk; juice of 1/2 lime

Tropical Tofu Smoothie – a delicious recipe with silken, frozen strawberries, mango, ground flaxseed, unsweetened soymilk, lime. Easy to follow and perfect for any occasion.

Serves 4 Drinks & Smoothies

Servings: persons

8 ounces silken tofu
1 cup unsweetened frozen strawberries
1/2 cup unsweetened frozen mango
1 tablespoon ground flaxseed
1 cup unsweetened soymilk
juice of 1/2 lime

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
88 kcal
Category
Drinks & Smoothies

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

Related Recipes

Holiday Punch
Slush Punch
Cappuccino Brownies
Fruit Smoothie

Tropical Tofu Smoothie

How did you like this recipe?

Frequently Asked Questions