Tropical Toasted Muesli Recipe

Name: Tropical Toasted Muesli
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup honey; 1/2 cup firmly packed brown sugar; 1/4 cup vegetable oil; 3 cups rolled oats; 1 cup flaked coconut; 2 cups macadamia nuts, chopped coarsely; 1 cup sunflower seed kernels; 2 tsp ground cinnamon; 1 tsp ground ginger; 1 cup large coconut flakes; 1/2 cup coarsely chopped dried pineapple; 1/2 cup coarsely chopped dried mango; 1/3 cup coarsely chopped dried papaya

Servings: persons

1/2 cup honey
1/2 cup firmly packed brown sugar
1/4 cup vegetable oil
3 cups rolled oats
1 cup flaked coconut
2 cups macadamia nuts, chopped coarsely
1 cup sunflower seed kernels
2 tsp ground cinnamon
1 tsp ground ginger
1 cup large coconut flakes
1/2 cup coarsely chopped dried pineapple
1/2 cup coarsely chopped dried mango
1/3 cup coarsely chopped dried papaya

1
Preheat the oven to 350u00b0F. Line two large baking pans with parchment paper.
2
Combine the honey, sugar, oil and spices in a small saucepan on low heat. Stir until the sugar dissolves.
3
Combine the oats, coconut, nuts and seeds in a large bowl. Stir in the warm honey mixture until well combined. Divide the mixture among the prepared pans and spread evenly.
4
Bake, stirring halfway through cooking, for about 30 mins or until golden and crisp. Cool on the pans on a wire rack.
5
Combine the toasted oat mixture, coconut flakes and dried fruits in a large bowl. Store in an airtight container.

981

kcal

Calories

Fat

119

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1/2 cup honey, 1/2 cup firmly packed brown sugar, 1/4 cup vegetable oil, 3 cups rolled oats, and more.

Yes, Tropical Toasted Muesli falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tropical Toasted Muesli

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