How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tropical Spread?

You need 6 ingredients. The key ingredients include: ½ cup strawberry, pureed, 12 banana, mashed, 12 scoop protein powder (I used vanilla soy), 1 tablespoon peanut butter, crunchy, and more.

Is Tropical Spread suitable as general?

Yes, Tropical Spread falls under the General category and is a great choice for this type of meal.

How do I store leftover Tropical Spread?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tropical Spread Recipe

Name: Tropical Spread
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ½ cup strawberry, pureed; 12 banana, mashed; 12 scoop protein powder (I used vanilla soy); 1 tablespoon peanut butter, crunchy; ½ teaspoon honey; 1 dash stevia

Tropical Spread – a delicious recipe with strawberry, banana, protein, peanut butter, honey, stevia. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

½ cup strawberry, pureed
12 banana, mashed
12 scoop protein powder (I used vanilla soy)
1 tablespoon peanut butter, crunchy
½ teaspoon honey
1 dash stevia

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
301 kcal
Category
General

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