Try this homemade Tropical Smoothies recipe the whole family will love. Made with pina colada, milk, mandarin oranges and banana. Easy step-by-step inst…
This Tropical Smoothies relies on simple, everyday ingredients such as fat-free milk, small ripe banana and to 20 ice cubes. It comes together quickly and makes 4 servings, at about 158 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026