Try this homemade Tropical Smoothie recipe the whole family will love. Made with banana, mango puree, non-fat and low-calorie orange juice. Easy step-by…
This Tropical Smoothie relies on simple, everyday ingredients such as banana (cut in chunks), mango puree (or chunks), non-fat vanilla yogurt and low-calorie orange juice. It comes together quickly and makes 4 servings, at about 463 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.
Updated Jun 30, 2026