How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tropical Rice Salad With Mango-Sesame Dressing?

You need 17 ingredients. The key ingredients include: 1/2 cup rice, 1/2 cup pineapple, cut in pieces, 1/2 cup papaya, chopped into pieces, 1 cup corn kernel, blanched, and more.

Is Tropical Rice Salad With Mango-Sesame Dressing suitable as salads?

Yes, Tropical Rice Salad With Mango-Sesame Dressing falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Tropical Rice Salad With Mango-Sesame Dressing?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Tropical Rice Salad With Mango-Sesame Dressing

Name: Tropical Rice Salad With Mango-Sesame Dressing
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup rice; 1/2 cup pineapple, cut in pieces; 1/2 cup papaya, chopped into pieces; 1 cup corn kernel, blanched; 1 red bell pepper; 1 green bell pepper; 1/2 cup bean sprouts; 1/2 cup water chestnut; 4 scallions, thinly sliced; 1/4 cup raisins; DRESSING; 1/4 - 1/2 cup mango puree; 3 tablespoons peanut oil; 1 teaspoon sesame oil; 1 tablespoon soy sauce; 1 teaspoon gingerroot, finely chopped; 1 garlic clove, finely chopped

Fresh, crisp and full of flavor — this Tropical Rice Salad With Mango-Sesame Dressing is a must-try. Made with rice, pineapple, papaya and corn kernel. …

This Tropical Rice Salad With Mango-Sesame Dressing relies on simple, everyday ingredients such as rice, pineapple, cut in pieces, papaya, chopped into pieces and corn kernel, blanched. It comes together quickly and makes 4 servings, at about 284 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Tropical Rice Salad With Mango-Sesame Dressing

Tips for the best results

Variations & substitutions

My Personal Notes

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