Warm up with this hearty Tropical Melon Soup recipe. Made with fresh cantaloupe, fresh mango, lemon juice and almond. Easy step-by-step instructions inc…
This Tropical Melon Soup relies on simple, everyday ingredients such as chopped fresh cantaloupe, lemon juice, almond extract and fat-free half-and-half. It comes together quickly and makes 4 servings, at about 110 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026