Try this homemade Tropical Ice Cap recipe the whole family will love. Made with milk, concentrate, pineapple and banana. Easy step-by-step instructions …
This Tropical Ice Cap relies on simple, everyday ingredients such as milk, frozen tangerine concentrate, cube fresh pineapple and (8-inch) banana (optional). It comes together quickly and makes 4 servings, at about 122 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026