How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tropical Green Smoothie?

You need 11 ingredients. The key ingredients include: 1 large handful of fresh baby spinach, 1 cup water, 1/2 cup skim milk(or unsweetened coconut or almond milk), 1 cup fresh pineapple, and more.

Is Tropical Green Smoothie suitable as drinks & smoothies?

Yes, Tropical Green Smoothie falls under the Drinks & Smoothies category and is a great choice for this type of meal.

How do I store leftover Tropical Green Smoothie?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Tropical Green Smoothie Recipe

Name: Tropical Green Smoothie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 large handful of fresh baby spinach; 1 cup water; 1/2 cup skim milk(or unsweetened coconut or almond milk); 1 cup fresh pineapple; 1/2 banana(preferably frozen); 1 peeled kiwi fruit; 1/2 cup plain or vanilla greek yogurt(or pineapple or coconut); 1 tbsp ground flax seeds; 1 tbsp coconut flakes(mine were sweetened); 1 packet of stevia(or artificial sweetener of choice) or a bit of honey; 5 or 6 ice cubes

Tropical Green Smoothie

Eats Now Editorial Team · 183 kcal · Drinks & Smoothies

Tropical Green Smoothie – a delicious recipe with handful of fresh baby spinach, water, unsweetened coconut, fresh pineapple, yogurt(or pineapple, flax seeds. Easy to follow and perfect for any occasion.

Serves 4 Drinks & Smoothies

Tropical Green Smoothie

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