How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tropical Green Paleo Smoothie?

You need 12 ingredients. The key ingredients include: 3 cups Spinach (Kale, Or A Blend Of Small Leafy Greens, Packed), 1 whole Banana, Peeled, 1 whole Orange Peeled, 1-1/2 cup Pineapple, Cubed, and more.

Is Tropical Green Paleo Smoothie suitable as drinks & smoothies?

Yes, Tropical Green Paleo Smoothie falls under the Drinks & Smoothies category and is a great choice for this type of meal.

How do I store leftover Tropical Green Paleo Smoothie?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Tropical Green Paleo Smoothie Recipe

Name: Tropical Green Paleo Smoothie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cups Spinach (Kale, Or A Blend Of Small Leafy Greens, Packed); 1 whole Banana, Peeled; 1 whole Orange Peeled; 1-1/2 cup Pineapple, Cubed; 1/2 whole Avocado, Pitted And Skin Removed; 2 cups Crushed Ice; 3 drops Wild Orange Essential Oil (optional); 10 pieces Dried Coconut Chips (optional); 1 cup Coconut Milk (canned For Best Flavor); 1 Tablespoon Pure Maple Syrup (optional, Depending On Sweetness Of Fruit); Dried Coconut Chips, For Topping (optional); 1 teaspoon Chia Seeds, For Topping (optional)

Try this homemade Tropical Green Paleo Smoothie recipe the whole family will love. Made with Banana, Pineapple, Avocado and drops. Easy step-by-step ins…

This Tropical Green Paleo Smoothie relies on simple, everyday ingredients such as whole banana, peeled, whole orange peeled, pineapple, cubed and crushed ice. It comes together quickly and makes 4 servings, at about 140 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 Drinks & Smoothies

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Tropical Green Paleo Smoothie

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions