How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tropical Fruit Smoothie with Coconut Flour?

You need 6 ingredients. The key ingredients include: 1/2 cup frozen pineapple, 1 mango, peeled, pitted and diced, 1 medium banana, 1/4 cup canned coconut milk, and more.

Is Tropical Fruit Smoothie with Coconut Flour suitable as drinks & smoothies?

Yes, Tropical Fruit Smoothie with Coconut Flour falls under the Drinks & Smoothies category and is a great choice for this type of meal.

How do I store leftover Tropical Fruit Smoothie with Coconut Flour?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Tropical Fruit Smoothie with Coconut Flour Recipe

Name: Tropical Fruit Smoothie with Coconut Flour
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup frozen pineapple; 1 mango, peeled, pitted and diced; 1 medium banana; 1/4 cup canned coconut milk; 1 teaspoon coconut flour; 1 cup water

Tropical Fruit Smoothie with Coconut Flour – a delicious recipe with frozen pineapple, mango, banana, coconut milk, coconut flour, water. Easy to follow and perfect for any occasion.

Serves 4 Drinks & Smoothies

Servings: persons

1/2 cup frozen pineapple
1 mango, peeled, pitted and diced
1 medium banana
1/4 cup canned coconut milk
1 teaspoon coconut flour
1 cup water

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
62 kcal
Category
Drinks & Smoothies

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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