How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tropical Fruit Smoothie?

You need 7 ingredients. The key ingredients include: 2 cups soy milk or skim milk, 2/3 cup roughly chopped firm tofu (about 2 1/2-ounces), 1/2 cup frozen roughly chopped papaya, 1/2 cup frozen roughly chopped pineapple, and more.

Is Tropical Fruit Smoothie suitable as drinks & smoothies?

Yes, Tropical Fruit Smoothie falls under the Drinks & Smoothies category and is a great choice for this type of meal.

How do I store leftover Tropical Fruit Smoothie?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Tropical Fruit Smoothie Recipe

Name: Tropical Fruit Smoothie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups soy milk or skim milk; 2/3 cup roughly chopped firm tofu (about 2 1/2-ounces); 1/2 cup frozen roughly chopped papaya; 1/2 cup frozen roughly chopped pineapple; 1/2 cup frozen roughly chopped mango; 1 tablespoon honey, plus more to taste; 1/4 teaspoon vanilla extract

Tropical Fruit Smoothie – a delicious recipe with soy milk, firm tofu, papaya, pineapple, mango, honey. Easy to follow and perfect for any occasion.

Serves 4 Drinks & Smoothies

Servings: persons

2 cups soy milk or skim milk
2/3 cup roughly chopped firm tofu (about 2 1/2-ounces)
1/2 cup frozen roughly chopped papaya
1/2 cup frozen roughly chopped pineapple
1/2 cup frozen roughly chopped mango
1 tablespoon honey, plus more to taste
1/4 teaspoon vanilla extract

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
88 kcal
Category
Drinks & Smoothies

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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