Tropical Fruit Saute Recipe

Name: Tropical Fruit Saute
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ⅓ cup sugar; 1 Tbs. nonhydrogenated vegan margarine; 2 cups cubed fresh pineapple; 1 mango, cubed (about 1 cup); ⅓ cup orange juice; 1 Tbs. rum, optional; 1/4 tsp. ground nutmeg; 2 medium bananas, sliced; 1 1/2 cups vegan vanilla ice cream; 3 Tbs. chopped macadamia nuts

Servings: persons

⅓ cup sugar
1 Tbs. nonhydrogenated vegan margarine
2 cups cubed fresh pineapple
1 mango, cubed (about 1 cup)
⅓ cup orange juice
1 Tbs. rum, optional
1/4 tsp. ground nutmeg
2 medium bananas, sliced
1 1/2 cups vegan vanilla ice cream
3 Tbs. chopped macadamia nuts

1
Bring sugar and 1 Tbs.
2
water to a simmer in large skillet over medium heat, stirring to dissolve sugar.
3
Cook 3 to 5 minutes without stirring, or until sugar turns amber, swirling skillet occasionally to ensure even caramelization.
4
Add margarine, then add pineapple and mango, and cook 2 to 3 minutes until fruit is tender, stirring occasionally.
5
Add orange juice, rum, if using, and nutmeg.
6
Fold in banana slices.
7
Remove from heat, and let cool slightly.
8
Divide warm fruit mixture among six dessert dishes.
9
Top with scoops of ice cream, and sprinkle with macadamia nuts.

444

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: ⅓ cup sugar, 1 Tbs. nonhydrogenated vegan margarine, 2 cups cubed fresh pineapple, 1 mango, cubed (about 1 cup), and more.

Yes, Tropical Fruit Saute falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tropical Fruit Saute

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