How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tropical Fruit Medley(Guilt-Free Dessert) ?

You need 10 ingredients. The key ingredients include: 1/4 c. plain low-fat yogurt, 2 Tbsp. Neufchatel cheese, softened, 2 tsp. honey, 1/8 tsp. ground ginger, and more.

Is Tropical Fruit Medley(Guilt-Free Dessert) suitable as baking & desserts?

Yes, Tropical Fruit Medley(Guilt-Free Dessert) falls under the Baking & Desserts category and is a great choice for this type of meal.

How do I store leftover Tropical Fruit Medley(Guilt-Free Dessert) ?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Tropical Fruit Medley(Guilt-Free Dessert) Recipe

Name: Tropical Fruit Medley(Guilt-Free Dessert)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 c. plain low-fat yogurt; 2 Tbsp. Neufchatel cheese, softened; 2 tsp. honey; 1/8 tsp. ground ginger; 1 (8 oz.) can mandarin orange sections; 1 (8 oz.) can pineapple chunks or fresh pineapple; 1/3 c. seedless grapes, halved; 1/3 c. sliced banana; 1 Tbsp. lemon juice; 1 Tbsp. toasted coconut

Bake this irresistible Tropical Fruit Medley(Guilt-Free Dessert) at home. Made with yogurt, Neufchatel cheese, honey and ground ginger. Easy step-by-ste…

This Tropical Fruit Medley(Guilt-Free Dessert) relies on simple, everyday ingredients such as plain low-fat yogurt, neufchatel cheese, softened, honey and ground ginger. It comes together quickly and makes 4 servings, at about 102 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

Whether you're rounding off a family dinner, bringing a treat to a gathering, or simply satisfying a sweet craving, this Tropical Fruit Medley(Guilt-Free Dessert) delivers. Serve it warm or at room temperature, and add a scoop of ice cream or a spoonful of whipped cream for an extra-special finish.

Updated Jun 30, 2026

Serves 4 Baking & Desserts

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Tropical Fruit Medley(Guilt-Free Dessert)

Tips for the best results

Variations & substitutions

My Personal Notes

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