How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tropical Ensure Smoothie?

You need 10 ingredients. The key ingredients include: 1 (8 ounce) can vanilla ensure (I use banana ensure), 1 cup ice, 1 cup low-fat vanilla yogurt, 1/2 cup strawberry (sliced), and more.

Is Tropical Ensure Smoothie suitable as drinks & smoothies?

Yes, Tropical Ensure Smoothie falls under the Drinks & Smoothies category and is a great choice for this type of meal.

How do I store leftover Tropical Ensure Smoothie?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Tropical Ensure Smoothie Recipe

Name: Tropical Ensure Smoothie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (8 ounce) can vanilla ensure (I use banana ensure); 1 cup ice; 1 cup low-fat vanilla yogurt; 1/2 cup strawberry (sliced); 1 banana (sliced); 1/2 cup coconut (finely shredded works best); 1/2 cup crushed pineapple; 4 ounces whipped cream (optional); 2 -4 maraschino cherries (optional); 1/4 cup walnuts (optional)

Try this homemade Tropical Ensure Smoothie recipe the whole family will love. Made with vanilla, low-fat vanilla yogurt, strawberry and banana. Easy ste…

This Tropical Ensure Smoothie relies on simple, everyday ingredients such as ice, low-fat vanilla yogurt, strawberry (sliced) and banana (sliced). It comes together quickly and makes 4 servings, at about 437 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 Drinks & Smoothies

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Tropical Ensure Smoothie

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions