How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tropical Coleslaw?

You need 10 ingredients. The key ingredients include: 12 head cabbage, thinly sliced (about 4 cups), 2 medium carrots, thinly sliced (about 1 cup), 12 medium red onion, thinly sliced (about 1 cup), 2 medium pink grapefruit, cut into segments, and more.

Is Tropical Coleslaw suitable as salads?

Yes, Tropical Coleslaw falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Tropical Coleslaw?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Tropical Coleslaw Recipe

Name: Tropical Coleslaw
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 12 head cabbage, thinly sliced (about 4 cups); 2 medium carrots, thinly sliced (about 1 cup); 12 medium red onion, thinly sliced (about 1 cup); 2 medium pink grapefruit, cut into segments; ½ cup fat-free mayonnaise; ½ cup white vinegar; 1 tablespoon Dijon mustard; 2 tablespoons sugar; salt (to taste); fresh ground black pepper (to taste)

Try this homemade Tropical Coleslaw recipe the whole family will love. Made with cabbage, carrots, red onion and pink grapefruit. Easy step-by-step inst…

This Tropical Coleslaw relies on simple, everyday ingredients such as fat-free mayonnaise, white vinegar, dijon mustard and sugar. It comes together quickly and makes 4 servings, at about 378 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

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Tropical Coleslaw

Tips for the best results

Variations & substitutions

My Personal Notes

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