Tricolor Crustless "Quiche" Recipe

Name: Tricolor Crustless "Quiche"
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 23 lb spinach, frozen & defrosted or fresh; 6 big carrots, peeled and boiled; 3 big potatoes, peeled and boiled; 8 ounces low-fat cream cheese; 8 ounces cream cheese (or use 2 pkgs low-fat cheese); 7 -8 ounces swiss cheese, shredded (200 gram); 1 cup all-purpose flour; ½ cup milk; 4 eggs, lightly beaten; ½ teaspoon white pepper; 1 dash hot paprika; salt and black pepper

Servings: persons

23 lb spinach, frozen & defrosted or fresh
6 big carrots, peeled and boiled
3 big potatoes, peeled and boiled
8 ounces low-fat cream cheese
8 ounces cream cheese (or use 2 pkgs low-fat cheese)
7 -8 ounces swiss cheese, shredded (200 gram)
1 cup all-purpose flour
½ cup milk
4 eggs, lightly beaten
½ teaspoon white pepper
1 dash hot paprika
salt and black pepper

1
Preheat oven to 375 degrees F (190 C).
2
For frozen spinach: cook over low heat until liquid evaporates.
3
Fresh spinach: wash and boil only in water clinging to the leaves until tender.
4
Drain, chop, and place in bowl.
5
In a separate bowl, mash the cooked carrots.
6
In another bowl, mash the cooked potatoes.
7
In yet another bowl, mix the cheeses, flour, milk, eggs, white pepper, paprika, salt, and pepper.
8
Divide into 3 equal portions and place a portion into each of the other bowls of spinach, carrot, and potatoes.
9
Mix contents of all three bowls well.
10
Butter a deep 14x4-inch pan.
11
Spoon in potato mixture and bake in 375 degrees F (190 C) for 8 minutes.
12
Spoon in the carrot mixture and bake 8 more minutes.
13
Now spoon in the spinach mixture and bake 45 minutes or until everything sets.
14
Turn off the oven, but leave the quiche in the oven for 5 minutes.
15
Remove from oven, then let cool for at least 5 minutes before serving.

2152

kcal

Calories

111

Fat

177

Carbs

152

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 23 lb spinach, frozen & defrosted or fresh, 6 big carrots, peeled and boiled, 3 big potatoes, peeled and boiled, 8 ounces low-fat cream cheese, and more.

Yes, Tricolor Crustless "Quiche" falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tricolor Crustless "Quiche"

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