Trata Piato with Tzatziki Recipe

Name: Trata Piato with Tzatziki
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 English cucumber (peeled, seeded, and finely diced or shredded on box grater); 2 cloves garlic, minced; 2 tablespoons extra-virgin olive oil, plus more for garnish; 1 teaspoon sea salt; 1 teaspoon dried mint or (fresh optional); Pinch white pepper; 2 cups Greek yogurt (recommended: Fage or any other similar thick yogurt); Canola oil, for frying; 2 Holland eggplants (smaller is more tender), sliced into thin rounds; 2 green zucchini, (smaller is more tender), sliced into thin rounds; 2 cups all-purpose flour, for dredging; 2 cups cold water; 1/2 teaspoon sea salt; 1 teaspoon dried Greek oregano

Servings: persons

1 English cucumber (peeled, seeded, and finely diced or shredded on box grater)
2 cloves garlic, minced
2 tablespoons extra-virgin olive oil, plus more for garnish
1 teaspoon sea salt
1 teaspoon dried mint or (fresh optional)
Pinch white pepper
2 cups Greek yogurt (recommended: Fage or any other similar thick yogurt)
Canola oil, for frying
2 Holland eggplants (smaller is more tender), sliced into thin rounds
2 green zucchini, (smaller is more tender), sliced into thin rounds
2 cups all-purpose flour, for dredging
2 cups cold water
1/2 teaspoon sea salt
1 teaspoon dried Greek oregano

1
Combine all ingredients in a bowl, and mix well using a rubber spatula.
2
Chill before serving, garnishing with more olive oil on top, if desired.
3
For the zucchini and eggplant chips:
4
Heat oil in a deep-sided pan to 375 degrees F.
5
Dredge the eggplant and zucchini rounds in the flour, coating well.
6
Shake off excess flour and set aside.
7
Taking a few rounds at a time, dip in cold water, and immediately put into hot oil (oil may splatter).
8
Cook until golden brown and crispy.
9
Remove from oil using slotted spoon, and put into stainless steel bowl.
10
While tossing continuously in the bowl, sprinkle with salt and oregano, to taste.
11
Serve with the Tzatziki.

432

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 English cucumber (peeled, seeded, and finely diced or shredded on box grater), 2 cloves garlic, minced, 2 tablespoons extra-virgin olive oil, plus more for garnish, 1 teaspoon sea salt, and more.

Yes, Trata Piato with Tzatziki falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Trata Piato with Tzatziki

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