Trakya Usulu Balkabagi Boranisi Recipe

Name: Trakya Usulu Balkabagi Boranisi
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 250 g butternut squash, peeled (I didn't measure but used 1/2 medium sized butternut squash); 3 -4 tablespoons extra virgin olive oil; salt, to taste; pepper, to taste; 2 tablespoons walnuts pieces plus 1 1/2 tablespoons walnut pieces (to garnish); 4 tablespoons plain yogurt; 2 garlic cloves, minced; 1 tablespoon butter and 1 tablespoon olive oil (or a combination of both(I used both); ½ teaspoon cayenne pepper; flat leaf parsley; pomegranate molasses (optional); crumbled walnuts

Servings: persons

250 g butternut squash, peeled (I didn't measure but used 1/2 medium sized butternut squash)
3 -4 tablespoons extra virgin olive oil
salt, to taste
pepper, to taste
2 tablespoons walnuts pieces plus 1 1/2 tablespoons walnut pieces (to garnish)
4 tablespoons plain yogurt
2 garlic cloves, minced
1 tablespoon butter and 1 tablespoon olive oil (or a combination of both(I used both)
½ teaspoon cayenne pepper
flat leaf parsley
pomegranate molasses (optional)
crumbled walnuts

1
["Cut the butternut squash into 2"" cubes.", "Steam squash until very soft.", "Mash the squash with olive oil and salt and pepper to taste.", "Stir in 2 tablespoons of the crumbled walnuts.", "Set aside to cool about 15-20 minutes.", "Once the mashed butternut mixture has cooled stir in the plain yogurt and minced garlic.", "Transfer to a platter.", "Red Pepper Sauce: melt the olive oil or butter (or both) in a small pan; add the cayenne.", "Cook on medium-low heat until the butter starts to foam on the edges and brown and the cayenne's fragrance is starting to enhance.", "Pour this mixture over the butternut squash.", "Serve with toasted French bread or toasted (or grilled) pide slices.", "To garnish: I seasoned the top of the butternut squash with fresh flat leaf parsley, a sprinkle of salt and a drizzle (about 3/4 tablespoon) of pomegranate molasses.", "Serve at room temperature.", "Yield is estimated."]

1277

kcal

Calories

135

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 250 g butternut squash, peeled (I didn't measure but used 1/2 medium sized butternut squash), 3 -4 tablespoons extra virgin olive oil, salt, to taste, pepper, to taste, and more.

Yes, Trakya Usulu Balkabagi Boranisi falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Trakya Usulu Balkabagi Boranisi

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions