How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Trail Mix Bars?

You need 10 ingredients. The key ingredients include: 3/4 cup sunflower seeds, 3/4 cup pumpkin seeds, 1/4 cup sesame seeds, 1/2 cup rolled oats, and more.

Is Trail Mix Bars suitable as general?

Yes, Trail Mix Bars falls under the General category and is a great choice for this type of meal.

How do I store leftover Trail Mix Bars?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Trail Mix Bars Recipe

Name: Trail Mix Bars
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 cup sunflower seeds; 3/4 cup pumpkin seeds; 1/4 cup sesame seeds; 1/2 cup rolled oats; 3/4 cup dried apricot, chopped; 3/4 cup dried apple, chopped; 1/4 cup dried cranberries, chopped (or mango); 3 cups crispy rice cereal; 3/4 cup apple juice concentrate, thawed; 1 cup smooth peanut butter

Try this homemade Trail Mix Bars recipe the whole family will love. Made with sunflower seeds, pumpkin seeds, sesame seeds and rolled oats. Easy step-by…

This Trail Mix Bars relies on simple, everyday ingredients such as sunflower seeds, pumpkin seeds, sesame seeds and rolled oats. It comes together quickly and makes 4 servings, at about 1292 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

1292

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Trail Mix Bars

Tips for the best results

Variations & substitutions

My Personal Notes

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