How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Traditional Vegetable Stew For Couscous?

You need 17 ingredients. The key ingredients include: 2 tablespoons olive oil, 1 onion, sliced, 1/2 red bell pepper, sliced, 1 leek, cut into thick wedges, and more.

Is Traditional Vegetable Stew For Couscous suitable as soups & stews?

Yes, Traditional Vegetable Stew For Couscous falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Traditional Vegetable Stew For Couscous?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Traditional Vegetable Stew For Couscous Recipe

Name: Traditional Vegetable Stew For Couscous
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 1 onion, sliced; 1/2 red bell pepper, sliced; 1 leek, cut into thick wedges; 6 carrots, cut into thick wedges; 4 potatoes, halved; 1 (1/2 pound) sugar pumpkin - peeled, seeded, and cut into thick wedges; 2 zucchinis, cut into thick wedges; 1 Jerusalem artichoke, sliced (optional); 4 cups water; 10 saffron threads; 1/2 cup red lentils; 1/2 cup cooked chickpeas; 1/2 cup frozen broad beans; 1/2 cup frozen peas; 2 teaspoons salt; 1 pinch ground black pepper, or to taste

Warm up with this hearty Traditional Vegetable Stew For Couscous recipe. Made with olive oil, onion, red bell pepper and wedges. Easy step-by-step instr…

This Traditional Vegetable Stew For Couscous relies on simple, everyday ingredients such as olive oil, onion, sliced, red bell pepper, sliced and leek, cut into thick wedges. It comes together quickly and makes 4 servings, at about 463 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Traditional Vegetable Stew For Couscous

Tips for the best results

Variations & substitutions

My Personal Notes

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