How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tortilla Triangles for Tykes?

You need 6 ingredients. The key ingredients include: 2 (7 inch) whole wheat tortillas, ¼ cup refried beans (pinto or black beans), ¼ cup cooked brown rice (my addition), 2 tablespoons low-fat cream cheese, softened to room temperature, and more.

Is Tortilla Triangles for Tykes suitable as snacks & appetizers?

Yes, Tortilla Triangles for Tykes falls under the Snacks & Appetizers category and is a great choice for this type of meal.

How do I store leftover Tortilla Triangles for Tykes?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tortilla Triangles for Tykes Recipe

Name: Tortilla Triangles for Tykes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 (7 inch) whole wheat tortillas; ¼ cup refried beans (pinto or black beans); ¼ cup cooked brown rice (my addition); 2 tablespoons low-fat cream cheese, softened to room temperature; 2 tablespoons mild salsa; baby spinach leaves, washed and dried

Try this homemade Tortilla Triangles for Tykes recipe the whole family will love. Made with whole wheat tortillas, beans, brown rice and low-fat cream c…

This Tortilla Triangles for Tykes relies on simple, everyday ingredients such as mild salsa. It comes together quickly and makes 4 servings, at about 86 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Snacks & Appetizers

Servings: persons

2 (7 inch) whole wheat tortillas
¼ cup refried beans (pinto or black beans)
¼ cup cooked brown rice (my addition)
2 tablespoons low-fat cream cheese, softened to room temperature
2 tablespoons mild salsa
baby spinach leaves, washed and dried

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Quick Info

Servings
4 servings
Calories
86 kcal
Category
Snacks & Appetizers

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