Tortilla Soup(Serves 8. Preparation :20. Cook :30. Total :50.) Recipe

Name: Tortilla Soup(Serves 8. Preparation :20. Cook :30. Total :50.)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 5 c. low-fat reduced sodium chicken broth or beef broth, defatted and divided; 1 1/2 c. diced Spanish onions; 2 cloves garlic, crushed; 2 c. zucchini, diced; 10 oz. frozen corn, defrosted; 2 c. crushed Italian canned tomatoes; 2 Tbsp. chopped cilantro; 1 Tbsp. hot pepper sauce; 1 Tbsp. chili powder; 1 c. low-fat Cheddar cheese (Wisconsin), grated; 3 (6-inch) corn tortillas

Servings: persons

5 c. low-fat reduced sodium chicken broth or beef broth, defatted and divided
1 1/2 c. diced Spanish onions
2 cloves garlic, crushed
2 c. zucchini, diced
10 oz. frozen corn, defrosted
2 c. crushed Italian canned tomatoes
2 Tbsp. chopped cilantro
1 Tbsp. hot pepper sauce
1 Tbsp. chili powder
1 c. low-fat Cheddar cheese (Wisconsin), grated
3 (6-inch) corn tortillas

1
Preheat oven to 350u00b0.
2
In a soup pot, heat 1/2 cup beef stock; add onions and garlic and simmer, covered, 5 minutes.
3
Add zucchini, corn, tomatoes and remaining 4 1/2 cups broth; bring to a boil.
4
Reduce heat and simmer soup 20 to 25 minutes.
5
Add cilantro, hot sauce and chili powder to soup.
6
Adjust seasonings if desired. Cut each corn tortilla into 8 strips.
7
Spray lightly with nonstick vegetable spray and bake for 8 to 10 minutes or until golden. Remove and cool.
8
Serve 1 cup hot soup in bowl and garnish each serving with 3 tortilla strips and 2 tablespoons grated Cheddar cheese.

945

kcal

Calories

Fat

Carbs

116

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 5 c. low-fat reduced sodium chicken broth or beef broth, defatted and divided, 1 1/2 c. diced Spanish onions, 2 cloves garlic, crushed, 2 c. zucchini, diced, and more.

Yes, Tortilla Soup(Serves 8. Preparation :20. Cook :30. Total :50.) falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tortilla Soup(Serves 8. Preparation :20. Cook :30. Total :50.)

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