Tortilla Soup(Serves 8. Preparation :20. Cook :30.

Name: Tortilla Soup(Serves 8. Preparation :20. Cook :30. Total :50.)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 5 c. low-fat reduced sodium chicken broth or beef broth, defatted and divided; 1 1/2 c. diced Spanish onions; 2 cloves garlic, crushed; 2 c. zucchini, diced; 10 oz. frozen corn, defrosted; 2 c. crushed Italian canned tomatoes; 2 Tbsp. chopped cilantro; 1 Tbsp. hot pepper sauce; 1 Tbsp. chili powder; 1 c. low-fat Cheddar cheese (Wisconsin), grated; 3 (6-inch) corn tortillas

Servings: persons

5 c. low-fat reduced sodium chicken broth or beef broth, defatted and divided
1 1/2 c. diced Spanish onions
2 cloves garlic, crushed
2 c. zucchini, diced
10 oz. frozen corn, defrosted
2 c. crushed Italian canned tomatoes
2 Tbsp. chopped cilantro
1 Tbsp. hot pepper sauce
1 Tbsp. chili powder
1 c. low-fat Cheddar cheese (Wisconsin), grated
3 (6-inch) corn tortillas

1
Preheat oven to 350u00b0.
2
In a soup pot, heat 1/2 cup beef stock; add onions and garlic and simmer, covered, 5 minutes.
3
Add zucchini, corn, tomatoes and remaining 4 1/2 cups broth; bring to a boil.
4
Reduce heat and simmer soup 20 to 25 minutes.
5
Add cilantro, hot sauce and chili powder to soup.
6
Adjust seasonings if desired. Cut each corn tortilla into 8 strips.
7
Spray lightly with nonstick vegetable spray and bake for 8 to 10 minutes or until golden. Remove and cool.
8
Serve 1 cup hot soup in bowl and garnish each serving with 3 tortilla strips and 2 tablespoons grated Cheddar cheese.

945

kcal

Calories

Fat

Carbs

116

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 5 c. low-fat reduced sodium chicken broth or beef broth, defatted and divided, 1 1/2 c. diced Spanish onions, 2 cloves garlic, crushed, 2 c. zucchini, diced, and more.

Yes, Tortilla Soup(Serves 8. Preparation :20. Cook :30. Total :50.) falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Tortilla Soup(Serves 8. Preparation :20. Cook :30. Total :50.)

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions