Tortilla Pizzas Recipe

Name: Tortilla Pizzas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 whole (10-Inch Size) Flour Tortillas; 3 Tablespoons Olive Oil, Divided; 1 cup Sliced Onions; 2 teaspoons Minced Garlic; 1 cup White Beans, Drained And Rinsed Well; 1-⅓ cup Quartered Artichoke Hearts, Separated And Patted Dry; 1-⅓ cup Baby Spinach Leaves, Stemmed; 2 ounces, weight Crumbled Feta Cheese; 1 cup Shredded Part-skim Mozzarella Cheese; 1/4 cups Jalapeno Slices (from A Jar), Chopped; Seasoning Salt

Servings: persons

4 whole (10-Inch Size) Flour Tortillas
3 Tablespoons Olive Oil, Divided
1 cup Sliced Onions
2 teaspoons Minced Garlic
1 cup White Beans, Drained And Rinsed Well
1-⅓ cup Quartered Artichoke Hearts, Separated And Patted Dry
1-⅓ cup Baby Spinach Leaves, Stemmed
2 ounces, weight Crumbled Feta Cheese
1 cup Shredded Part-skim Mozzarella Cheese
1/4 cups Jalapeno Slices (from A Jar), Chopped
Seasoning Salt

1
Preheat oven to 350 degrees F.
2
Heat 1 teaspoon oil in a skillet over medium heat.
3
Add sliced onions and saute until soft, about 5 minutes.
4
Remove from heat and set aside.
5
On each tortilla, spread 1/2 teaspoon olive oil.
6
Sprinkle 1/2 teaspoon minced garlic onto each tortilla, then spread white beans, artichoke pieces, spinach leaves, sauteed onions, cheeses and jalapenos (if desired) evenly onto tortillas.
7
Sprinkle with seasoning salt.
8
Place in the oven, directly on the middle rack, and bake for 10-14 minutes, or until tortilla is crispy.
9
Remove from the oven and allow to cool for around 2 minutes prior to cutting into quarters and serving.
10
Nutrition info per 1 pizza: 381 calories, 9g fat, 26g protein, 51g carbohydrates, 13g fiber

716

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 4 whole (10-Inch Size) Flour Tortillas, 3 Tablespoons Olive Oil, Divided, 1 cup Sliced Onions, 2 teaspoons Minced Garlic, and more.

Yes, Tortilla Pizzas falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Tortilla Pizzas

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions