Tortilla Black Bean Casserole Recipe

Name: Tortilla Black Bean Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 c. chopped onion; 1 1/2 c. green pepper, chopped; 1 (14 1/2 oz.) can tomatoes, chopped; 2 c. shredded Monterey Jack cheese; 2 cloves garlic, minced; 2 tsp. ground cumin; 2 (15 oz.) cans black beans; 12 (6-inch) tortillas; 3/4 c. picante sauce; 2 medium tomatoes, sliced; 2 c. shredded lettuce; 1/2 c. nonfat sour cream

Servings: persons

2 c. chopped onion
1 1/2 c. green pepper, chopped
1 (14 1/2 oz.) can tomatoes, chopped
2 c. shredded Monterey Jack cheese
2 cloves garlic, minced
2 tsp. ground cumin
2 (15 oz.) cans black beans
12 (6-inch) tortillas
3/4 c. picante sauce
2 medium tomatoes, sliced
2 c. shredded lettuce
1/2 c. nonfat sour cream

1
Saute onion, green pepper, canned tomatoes, picante sauce, garlic and cumin.
2
Add beans and heat.
3
Put 1/3 of mixture in 9 x 11-inch pan.
4
Top with half tortillas and half cheese.
5
Spread next 1/3 mixture and top with remaining tortillas and cheese.
6
Spread final mixture on top and bake at 350u00b0 for 30 to 35 minutes.
7
Top with lettuce, sliced tomatoes and sour cream and serve.

724

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 c. chopped onion, 1 1/2 c. green pepper, chopped, 1 (14 1/2 oz.) can tomatoes, chopped, 2 c. shredded Monterey Jack cheese, and more.

Yes, Tortilla Black Bean Casserole falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tortilla Black Bean Casserole

How did you like this recipe?

Frequently Asked Questions