Tortilla-Black Bean Casserole Recipe

Name: Tortilla-Black Bean Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 c. chopped onion; 1 1/2 c. chopped green pepper; 1 (14 1/2 oz.) can tomatoes, chopped; 3/4 c. picante sauce; 2 cloves garlic, minced; 2 tsp. ground cumin; 2 (15 oz.) can black beans or red kidney beans, drained; 12 (6-inch) corn tortillas; 2 c. shredded low-fat Monterey Jack cheese; 2 medium tomatoes, sliced (optional); 2 c. shredded lettuce (optional); sliced green onion (optional); sliced pitted ripe olives (optional); 1/2 c. sour cream (optional)

Servings: persons

2 c. chopped onion
1 1/2 c. chopped green pepper
1 (14 1/2 oz.) can tomatoes, chopped
3/4 c. picante sauce
2 cloves garlic, minced
2 tsp. ground cumin
2 (15 oz.) can black beans or red kidney beans, drained
12 (6-inch) corn tortillas
2 c. shredded low-fat Monterey Jack cheese
2 medium tomatoes, sliced (optional)
2 c. shredded lettuce (optional)
sliced green onion (optional)
sliced pitted ripe olives (optional)
1/2 c. sour cream (optional)

1
In a large skillet, combine first 6 ingredients; tomatoes undrained.
2
Bring to boiling; reduce heat.
3
Simmer uncovered 10 minutes.
4
Stir in beans.
5
In a 13 x 9-inch baking dish, spread 1/3 of bean mixture over bottom.
6
Top with 1/2 tortillas, overlapping as necessary and 1/2 cheese.
7
Add another 1/3 of bean mixture, then remaining tortillas and bean mixture.
8
Cover and bake in a 350u00b0 oven for 30 to 35 minutes.
9
Sprinkle with remaining cheese.
10
Let stand for 10 minutes.
11
Top with choice of optional ingredients.

979

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 c. chopped onion, 1 1/2 c. chopped green pepper, 1 (14 1/2 oz.) can tomatoes, chopped, 3/4 c. picante sauce, and more.

Yes, Tortilla-Black Bean Casserole falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Tortilla-Black Bean Casserole

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions