Tortellini-Spinach Soup Recipe

Name: Tortellini-Spinach Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 teaspoon canola oil; 1 medium onion, chopped (about 2 cups); 2 garlic cloves, thinly sliced; 1 large carrot, peeled and sliced (about 11/2 cups); 2 celery ribs, chopped (1 cup); 1 teaspoon dried oregano; 1 teaspoon dried thyme; 1/2 teaspoon crushed red pepper flakes; 1 (14 ounce) can low-sodium diced tomatoes with juice; 6 cups low sodium chicken broth or 6 cups vegetable broth; 3 ounces Baby Spinach, slice into ribbons (3 cups); 1 (9 ounce) package fresh store-bought spinach-and-cheese tortellini (2 cups); 1/2 cup grated parmesan cheese (1 1/2 ounces)

Servings: persons

1 teaspoon canola oil
1 medium onion, chopped (about 2 cups)
2 garlic cloves, thinly sliced
1 large carrot, peeled and sliced (about 11/2 cups)
2 celery ribs, chopped (1 cup)
1 teaspoon dried oregano
1 teaspoon dried thyme
1/2 teaspoon crushed red pepper flakes
1 (14 ounce) can low-sodium diced tomatoes with juice
6 cups low sodium chicken broth or 6 cups vegetable broth
3 ounces Baby Spinach, slice into ribbons (3 cups)
1 (9 ounce) package fresh store-bought spinach-and-cheese tortellini (2 cups)
1/2 cup grated parmesan cheese (1 1/2 ounces)

1
Heat the oil in a 4 or 6-quart saucepan over med-high heat.
2
Add the onions and cook, stirring, until softened, about 5 minutes.
3
Add in the garlic and cook, stirring, until the onions are translucent and the garlic is softened, about 3 minutes.
4
Add in the carrot, celery, oregano, thyme, and red pepper flakes and cook, stirring, until softened, 5-6 minutes.
5
Add in the tomatoes with juices and the broth; bring to a boil.
6
Decrease heat and simmer for 10-15 minutes.
7
Add the spinach and tortellini and cook until the tortellini are cooked through, 6 minutes; taste and season with salt, if needed.
8
This soup will keep for up to 3 days in the refrigerator in an airtight container.
9
Serve topped with Parmesan cheese.

780

kcal

Calories

Fat

Carbs

122

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 teaspoon canola oil, 1 medium onion, chopped (about 2 cups), 2 garlic cloves, thinly sliced, 1 large carrot, peeled and sliced (about 11/2 cups), and more.

Yes, Tortellini-Spinach Soup falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tortellini-Spinach Soup

How did you like this recipe?

Frequently Asked Questions