?Tort? and Cheese Recipe

Name: ?Tort? and Cheese
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Tbs. vegetable oil; 4 links Italian-flavored soy sausage, thinly sliced on diagonal; 1 bunch broccoli rabe, trimmed; 3 Tbs. soy margarine or butter; 3 Tbs. all-purpose flour; 1 cup low-fat milk or soy milk; 2 cups shredded low-fat or regular cheddar cheese; 1 tsp. minced garlic; 1 tsp. dried oregano; 1/2 tsp. crushed red pepper, optional; Salt and freshly ground black pepper to taste; 1 10-oz. pkg. fresh tri-colored tortellini or other gourmet-flavored tortellini

Servings: persons

1 Tbs. vegetable oil
4 links Italian-flavored soy sausage, thinly sliced on diagonal
1 bunch broccoli rabe, trimmed
3 Tbs. soy margarine or butter
3 Tbs. all-purpose flour
1 cup low-fat milk or soy milk
2 cups shredded low-fat or regular cheddar cheese
1 tsp. minced garlic
1 tsp. dried oregano
1/2 tsp. crushed red pepper, optional
Salt and freshly ground black pepper to taste
1 10-oz. pkg. fresh tri-colored tortellini or other gourmet-flavored tortellini

1
Heat oil in large skillet over medium, and saute sausage until brown, about 5 minutes.
2
Meanwhile, steam broccoli rabe with the water on its leaves in covered saucepan just until wilted, remove from heat and drain thoroughly, squeezing out excess water by hand when cool enough to handle.
3
Set aside and keep warm.
4
To make roux, heat margarine over medium and, when melted, stir in flour.
5
Add milk and cheese all at once, and whisk until cheese melts and sauce thickens.
6
Stir in garlic, oregano, crushed red pepper, if using, and salt and pepper to taste.
7
Bring large pot of lightly salted water to a boil, and add tortellini.
8
Cook for about 4 minutes, or until tender, and drain.
9
To serve, arrange 4 equal portions broccoli rabe on each plate.
10
Top with tortellini, cheese sauce and sausage.

1310

kcal

Calories

107

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 Tbs. vegetable oil, 4 links Italian-flavored soy sausage, thinly sliced on diagonal, 1 bunch broccoli rabe, trimmed, 3 Tbs. soy margarine or butter, and more.

Yes, ?Tort? and Cheese falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

?Tort? and Cheese

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions