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1
These are the three main characters in this recipe.
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2
I used a can of mixed beans (chickpeas, green beans, and red beans).
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3
I had 2 red peppers in the refrigerator so I added them for color.
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4
You can omit them if you like.
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Cut the vegetables up into 1cm dice.
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Mince the garlic finely.
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I used this red wine.
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Put the olive oil and garlic in a cold pan.
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Tilt the pan and cook it slowly to bring out the fragrance of the garlic.
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Stir fry the vegetables.
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When the onion is translucent, add the canned and drained beans and mushrooms.
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Transfer the pan contents to a pot, and add all the sauce ingredients.
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Simmer for about 30 minutes.
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Cut the meat into bite sized pieces, season with salt and pepper and rub it in well with your hands.
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Coat evenly with flour.
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Heat vegetable oil in a pan, fill the pan with meat, cover and steam-fry over medium heat.
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It'll take about 5 minutes or so, I think.
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Fat will render from the meat, so raise the heat to high and brown.
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Cook the meat until it's well browned, as if it were deep fried.
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Empty out the meat onto paper towels to drain excess oil and fat.
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Add the meat to the sauce, and simmer for another 15 minutes.
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Scatter with dried parsley and serve with red wine!
