Tomato Lentil Salad — Salads recipe

Tomato Lentil Salad

Eats Now Editorial Team  · 1146 kcal  · Salads

Jump to Recipe

Fresh, crisp and full of flavor — this Tomato Lentil Salad is a must-try. Made with lentils, orzo pasta, roma tomatoes and fresh oregano. Easy step-by-s…

This Tomato Lentil Salad relies on simple, everyday ingredients such as dry lentils, orzo pasta, roma tomatoes, diced and olive oil (you can use less). It comes together quickly and makes 4 servings, at about 1146 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

Frequently Asked Questions