Tomato Chicken Stew Recipe

Name: Tomato Chicken Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 boneless skinless chicken breast; 1 1/2 tsp adobo, (or seasoning salt of your choice) or to taste; 1 small bell pepper, seeded and chopped; 2 clove garlic chopped; 1 small onion, chopped; 6 small regular tomatoes, skins removed and chopped; 1 tbsp chopped basil; 1 tbsp sugar; 1/2 tbsp oil; 1 tbsp butter; 1 cup chicken stock

Servings: persons

3 boneless skinless chicken breast
1 1/2 tsp adobo, (or seasoning salt of your choice) or to taste
1 small bell pepper, seeded and chopped
2 clove garlic chopped
1 small onion, chopped
6 small regular tomatoes, skins removed and chopped
1 tbsp chopped basil
1 tbsp sugar
1/2 tbsp oil
1 tbsp butter
1 cup chicken stock

1
heat oil and butter in a pan, add chicken breast and cook until golden brown, about 6-7 mins each side.
2
remove from pan, set aside but keep warm.
3
add, onion, bell pepper, garlic, tomatoes and half of the chicken stock, cook for 2-3 mins, until stock reduces.
4
add sugar and adjust taste, return chicken to pan, add basil and remaining stock, cover and simmer until stock reduces, about 5 mins.
5
remove pan from heat, let stand for 3 mins before serving.
6
good with pasta, pita bake, rice

309

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 3 boneless skinless chicken breast, 1 1/2 tsp adobo, (or seasoning salt of your choice) or to taste, 1 small bell pepper, seeded and chopped, 2 clove garlic chopped, and more.

Yes, Tomato Chicken Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tomato Chicken Stew

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