Tomato, Basil, And Flax Crackers Recipe

Name: Tomato, Basil, And Flax Crackers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup sunflower seeds, raw unsalted; 1/2 cup sun-dried tomato; 2 cups flax seeds; 1 cup tomatoes, chopped; 4 tablespoons fresh basil, chopped; 1/2 cup celery, finely chopped; 1/4 cup dates, pitted and chopped; 1 tablespoon jalapeno pepper, seeded and minced; 2 tablespoons olive oil; 2 teaspoons salt

Servings: persons

1 cup sunflower seeds, raw unsalted
1/2 cup sun-dried tomato
2 cups flax seeds
1 cup tomatoes, chopped
4 tablespoons fresh basil, chopped
1/2 cup celery, finely chopped
1/4 cup dates, pitted and chopped
1 tablespoon jalapeno pepper, seeded and minced
2 tablespoons olive oil
2 teaspoons salt

1
Soak sunflower seeds in water for 4 hours. Soak sun-dried tomatoes for 3 hours.
2
Grind flax into coarse powder.
3
Process sunflower seeds, celery, sun-dried tomatoes, dates, jalapeno pepper, olive oil, and salt in food processor.
4
Add tomato, basil and ground flax and pulse until well-mixed.
5
Spread mixture about 1/4-inch thick onto dehydrator trays with nonstick sheets.
6
Dehydrate at 145F for 2 hours.
7
Cut into cracker-sized pieces.
8
Turn over and dehydrate at 115F for an additional 8 hours.

1083

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 cup sunflower seeds, raw unsalted, 1/2 cup sun-dried tomato, 2 cups flax seeds, 1 cup tomatoes, chopped, and more.

Yes, Tomato, Basil, And Flax Crackers falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tomato, Basil, And Flax Crackers

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