Tomato And Vegetable Mix (Pisto Manchego) Recipe

Name: Tomato And Vegetable Mix (Pisto Manchego)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 tomatoes; 2 medium onions; 3 garlic cloves; 2 green peppers; 1 red pepper; 2 courgettes; 2 tablespoons olive oil, add more if necessary; 1 teaspoon sugar; salt, to taste; pepper, to taste

Servings: persons

1
Boil some water.
2
Dip the tomatoes in boiling water to loosen the skin, then peel them and cut them in to small pieces.
3
Peel and slice the onions and garlic.
4
Clean and slice the peppers and courgettes.
5
Put the olive oil into a frying pan, and gently fry the garlic and onions for 2 to 3 minutes on medium low heat.
6
Add the peppers and turn up the heat to medium.
7
Cook for five minutes, stirring all the time.
8
Add the courgette, stir and cook for five more minutes and then add the tomatoes.
9
Cover the pan, and simmer for about 15 minutes.
10
Add a teaspoon of sugar; salt and pepper to taste.
11
Turn up the heat and stir well.
12
If the pisto has too much liquid, let it boil away but keep stirring so that none of the ingredients stick to the bottom.

240

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 4 tomatoes, 2 medium onions, 3 garlic cloves, 2 green peppers, and more.

Yes, Tomato And Vegetable Mix (Pisto Manchego) falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tomato And Vegetable Mix (Pisto Manchego)

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