Tomatillo Chicken - Atkins - 6.5 Net Carbs

1. 1

   Place rack in top third of oven (about 6 inches from heat source) and preheat oven to 350*F.

2. 2

   Heat oil in 12-inch ovenproof skillet over med-high heat.

3. 3

   Combine salt and cumin and sprinkle evenly on both sides of the chicken.

4. 4

   Brown the legs 6 min per side, turning once, until deep golden brown.

5. 5

   Add salsa and broth, and cover loosely with foil.

6. 6

   Bake for 35 minute.

7. 7

   Meanwhile, prepare the garnish:.

8. 8

   Heat oil in skillet, add pumpkin seeds and cook, shaking the pan, 1-2 min, until the seeds are lightly toasted and slightly puffed (seeds may pop).

9. 9

   Sprinkle with salt and set aside.

10. 10

    Uncover chicken and bake 5-6 min more, until deeply browned.

11. 11

    Transfer chicken to platter, spoon juices over the chicken, and sprinkle with pumpkin seeds.

* Per serving · 4 servings · Values may vary.

No additional tips available.