Tofu with Thickened Vegetable Sauce – a delicious recipe with Carrot, Bell pepper, pack, Oil, Flour, Mentsuyu. Easy to follow and perfect for any occasion.
Serves 4
Vegetarian
Servings:persons
1
Cut the tofu in half, line a plate with paper towels, put the tofu on top and microwave for 2 minutes to drain excess water.
2
Slice the leek on the diagonal.
3
Finely julienne the other vegetables.
4
Combine the ingredients.
5
Half the tofu lengthwise (a total of 4 pieces) and dredge with flour.
6
Pan fry with 1 teaspoon of oil until golden brown over medium heat.
7
Take out the fried tofu.
8
Add another teaspoon of oil to the same frying pan and stir fry the leek and carrot, then the bell pepper and shimeji mushroom, and continue stir-frying.
9
Add the ingredients in order according to how long they take to cook!
10
When the vegetables are cooked, add the sauce from Step 3, and when it has thickened, pour it over the tofu from Step 4 and it's done.
84
kcal
Calories
3
g
Fat
13
g
Carbs
2
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 12 ingredients. The key ingredients include: 1 block Tofu (firm), 1/2 Leek, 1/4 Carrot, 1 Bell pepper, and more.
Yes, Tofu with Thickened Vegetable Sauce falls under the Vegetarian category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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