Tofu & Vegetables Stir Fried in Orange Juice with a Bit of Oil and Soy Sauce Recipe

Name: Tofu & Vegetables Stir Fried in Orange Juice with a Bit of Oil and Soy Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 teaspoon olive oil; 4 cloves garlic, minced; 1/2 cup snow peas, sliced; 1/2 cup thinly sliced Napa cabbage; 1 carrot, grated; 1 (8 ounce) can water chestnuts, drained and sliced; 1/2 red bell pepper, julienned; 1/2 cup orange juice; 2 tablespoons soy sauce; 2 tablespoons cold water; 2 teaspoons cornstarch; Dash of red pepper; 1/2 pound firm tofu, cut into 1-inch cubes, Sauteed with Herbes de Provence; 6 to 8 ounces cooked soba or Ramen noodles

Servings: persons

1 teaspoon olive oil
4 cloves garlic, minced
1/2 cup snow peas, sliced
1/2 cup thinly sliced Napa cabbage
1 carrot, grated
1 (8 ounce) can water chestnuts, drained and sliced
1/2 red bell pepper, julienned
1/2 cup orange juice
2 tablespoons soy sauce
2 tablespoons cold water
2 teaspoons cornstarch
Dash of red pepper
1/2 pound firm tofu, cut into 1-inch cubes, Sauteed with Herbes de Provence
6 to 8 ounces cooked soba or Ramen noodles

1
In a large non-stick skillet, heat oil, add garlic then vegetables and cover.
2
Cook over high heat for about 4 to 5 minutes.
3
Then lower heat and add orange juice, soy sauce and continue to cook 3 to 5 minutes longer.
4
To cold water, add cornstarch and make a paste.
5
Stir cornstarch mixture into vegetables to thicken.
6
Cook 3 to 5 minutes longer and add red pepper, tofu and noodles.
7
Toss well, coating noodles with sauce and serve.

638

kcal

Calories

Fat

126

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 teaspoon olive oil, 4 cloves garlic, minced, 1/2 cup snow peas, sliced, 1/2 cup thinly sliced Napa cabbage, and more.

Yes, Tofu & Vegetables Stir Fried in Orange Juice with a Bit of Oil and Soy Sauce falls under the Vegetarian category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Tofu & Vegetables Stir Fried in Orange Juice with a Bit of Oil and Soy Sauce

How did you like this recipe?

Frequently Asked Questions