How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tofu & Vegetables Stir Fried in Orange Juice with a Bit of Oil and Soy Sauce?

You need 14 ingredients. The key ingredients include: 1 teaspoon olive oil, 4 cloves garlic, minced, 1/2 cup snow peas, sliced, 1/2 cup thinly sliced Napa cabbage, and more.

Tofu & Vegetables Stir Fried in Orange Juice with a

Name: Tofu & Vegetables Stir Fried in Orange Juice with a Bit of Oil and Soy Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 teaspoon olive oil; 4 cloves garlic, minced; 1/2 cup snow peas, sliced; 1/2 cup thinly sliced Napa cabbage; 1 carrot, grated; 1 (8 ounce) can water chestnuts, drained and sliced; 1/2 red bell pepper, julienned; 1/2 cup orange juice; 2 tablespoons soy sauce; 2 tablespoons cold water; 2 teaspoons cornstarch; Dash of red pepper; 1/2 pound firm tofu, cut into 1-inch cubes, Sauteed with Herbes de Provence; 6 to 8 ounces cooked soba or Ramen noodles

Try this homemade Tofu & Vegetables Stir Fried in Orange Juice with a Bit of Oil and Soy Sauce recipe the whole family will love. Made with olive oil, g…

This Tofu & Vegetables Stir Fried in Orange Juice with a Bit of Oil and Soy Sauce relies on simple, everyday ingredients such as olive oil, garlic, minced, snow peas, sliced and thinly sliced napa cabbage. It comes together quickly and makes 4 servings, at about 638 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

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Tofu & Vegetables Stir Fried in Orange Juice with a Bit of Oil and Soy Sauce

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions