Tofu & Vegetable Stir-Fry Recipe

Name: Tofu & Vegetable Stir-Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cups Kraft Coleslaw Dressing, divided; 1 Tbsp. Sriracha sauce (hot chili sauce); 3 qt. Firm tofu, cut into 3/4-inch/2-cm cubes; 1/4 cup garlic, minced; 2 qt. broccoli florets; 2 qt. cauliflower florets; 1-1/2 qt. carrots, shredded Target 2 lb For $3.00 thru 02/06; 1-1/2 qt. snow peas; 1-1/2 cups water; 3 cups green onions, cut into thin diagonal slices

Servings: persons

3 cups Kraft Coleslaw Dressing, divided
1 Tbsp. Sriracha sauce (hot chili sauce)
3 qt. Firm tofu, cut into 3/4-inch/2-cm cubes
1/4 cup garlic, minced
2 qt. broccoli florets
2 qt. cauliflower florets
1-1/2 qt. carrots, shredded Target 2 lb For $3.00 thru 02/06
1-1/2 qt. snow peas
1-1/2 cups water
3 cups green onions, cut into thin diagonal slices

1
For each serving: Mix 1 Tbsp.
2
(15 mL) dressing and 1/8 tsp.
3
(0.5 mL) Sriracha sauce.
4
Add to 3 oz.
5
(85 g) tofu; toss to coat.
6
Heat medium nonstick saute pan on medium-high heat.
7
Add tofu; saute 2 min.
8
or until lightly browned.
9
Add 1/2 tsp.
10
(2 mL) garlic, 1/3 cup (75 mL) each broccoli and cauliflower, and 1/4 cup (50 mL) each carrots and snow peas; mix lightly.
11
Add 1 Tbsp.
12
(15 mL) water; cover and reduce heat to medium.
13
Cook 3 min.
14
or until vegetables are crisp-tender.
15
(Do not stir.)
16
Stir in 1 Tbsp.
17
(15 mL) of the remaining dressing; spoon onto serving plate.
18
Garnish with 2 Tbsp.
19
onions.

154

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 3 cups Kraft Coleslaw Dressing, divided, 1 Tbsp. Sriracha sauce (hot chili sauce), 3 qt. Firm tofu, cut into 3/4-inch/2-cm cubes, 1/4 cup garlic, minced, and more.

Yes, Tofu & Vegetable Stir-Fry falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tofu & Vegetable Stir-Fry

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