Tofu & Sweet Pepper Scramble Recipe

Name: Tofu & Sweet Pepper Scramble
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Tbsp. canola oil; 1 medium red onion, chopped; 1 medium green pepper, chopped; 2 medium red peppers, chopped; 16 oz. firm or extra firm lite silken tofu; 1-1/2 cups TACO BELL HOME ORIGINALS Salsa; 8 slices; 8 slices whole wheat bread, toasted; 8 tsp. trans fat free canola-based soft margarine; 32 fl oz (4 cups) orange juice

Servings: persons

1 Tbsp. canola oil
1 medium red onion, chopped
1 medium green pepper, chopped
2 medium red peppers, chopped
16 oz. firm or extra firm lite silken tofu
1-1/2 cups TACO BELL HOME ORIGINALS Salsa
8 slices
8 slices whole wheat bread, toasted
8 tsp. trans fat free canola-based soft margarine
32 fl oz (4 cups) orange juice

1
Heat oil over medium heat in nonstick skillet.
2
Add onion and pepper; saute 5 min.
3
Add tofu and salsa, chopping the tofu into the vegetables as you stir.
4
Break up soy cheese into the pan, mixing well to melt cheese evenly throughout mixture.
5
Divide into 4 equal servings.
6
Spread 1 tsp.
7
margarine on each slice of toast; serve each person 2 slices.
8
Serve each person an 8 fl oz glass of orange juice with the meal.

436

kcal

Calories

Fat

101

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 Tbsp. canola oil, 1 medium red onion, chopped, 1 medium green pepper, chopped, 2 medium red peppers, chopped, and more.

Yes, Tofu & Sweet Pepper Scramble falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tofu & Sweet Pepper Scramble

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