Tofu, Spinach And Sausage Frittata — Breakfast recipe

Tofu, Spinach And Sausage Frittata

Eats Now Editorial Team  · 152 kcal  · Breakfast

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Start your day right with this Tofu, Spinach And Sausage Frittata recipe. Made with silken, eggs, clove garlic and soy sausages. Easy step-by-step instr…

This Tofu, Spinach And Sausage Frittata relies on simple, everyday ingredients such as none eggs, garlic, crushed and soy sausages, thinly sliced. It comes together quickly and makes 4 servings, at about 152 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 Breakfast
Servings: persons

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