How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tofu Smoothie?

You need 8 ingredients. The key ingredients include: 1 cup frozen strawberries or peaches, 8 ounces soft tofu, 1 tablespoon flax seeds, 1 cup apple juice, and more.

Is Tofu Smoothie suitable as drinks & smoothies?

Yes, Tofu Smoothie falls under the Drinks & Smoothies category and is a great choice for this type of meal.

How do I store leftover Tofu Smoothie?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Tofu Smoothie Recipe

Name: Tofu Smoothie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup frozen strawberries or peaches; 8 ounces soft tofu; 1 tablespoon flax seeds; 1 cup apple juice; 1 cup ice; 1 teaspoon honey; 1 banana; 1 cup vanilla frozen yogurt

Tofu Smoothie – a delicious recipe with frozen strawberries, tofu, flax seeds, apple juice, honey, banana. Easy to follow and perfect for any occasion.

Serves 4 Drinks & Smoothies

Servings: persons

1 cup frozen strawberries or peaches
8 ounces soft tofu
1 tablespoon flax seeds
1 cup apple juice
1 cup ice
1 teaspoon honey
1 banana
1 cup vanilla frozen yogurt

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
262 kcal
Category
Drinks & Smoothies

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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Tofu Smoothie

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