Tofu Scramble With Hollandaise Sauce Recipe

Name: Tofu Scramble With Hollandaise Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Tofu Scramble; 1 lb firm tofu, mashed with a potato masher and drained of liquid; 1 medium onion, chopped; 6 cloves garlic, minced; 1 bell pepper, seeded and chopped; 2 cups fresh spinach leaves; 2 tablespoons tomato paste; 1 large firm tomatoes, chopped; 1 pinch red pepper flakes (I have also made this with a pinch of curry, chili powder and cayenne); 1 pinch salt; vegetable oil; Hollandaise Sauce; 1/2 cup nutritional yeast flakes; 1/2 cup unbleached white flour; 2 cups soymilk; 1/4 teaspoon paprika; 1 teaspoon salt; 1/4 cup vegetable margarine; 1 teaspoon prepared yellow mustard

Servings: persons

Tofu Scramble
1 lb firm tofu, mashed with a potato masher and drained of liquid
1 medium onion, chopped
6 cloves garlic, minced
1 bell pepper, seeded and chopped
2 cups fresh spinach leaves
2 tablespoons tomato paste
1 large firm tomatoes, chopped
1 pinch red pepper flakes (I have also made this with a pinch of curry, chili powder and cayenne)
1 pinch salt
vegetable oil
Hollandaise Sauce
1/2 cup nutritional yeast flakes
1/2 cup unbleached white flour
2 cups soymilk
1/4 teaspoon paprika
1 teaspoon salt
1/4 cup vegetable margarine
1 teaspoon prepared yellow mustard

1
-----------TofuScramble-----------.
2
Drizzle enough oil to cover bottom of fry pan.
3
Heat over medium heat and add onion, bell pepper and tofu.
4
Cook, stirring frequently, until tofu loses most of it's moisture.
5
Add the rest of the ingredients and turn the heat up a little.
6
Continue cooking until mixture resembles scrambled eggs.
7
---------HollandaiseSauce----------.
8
Put nutritional yeast flakes, flour, soy milk, paprika and salt in a saucepan and whisk over medium heat until mixture thickens and bubbles.
9
Cook for one more minute after you see it start bubbling.
10
Remove from heat and add margarine and mustard.
11
Whisk together until margarine is incorporated.
12
Drizzle over tofu scramble and serve.

258

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: Tofu Scramble, 1 lb firm tofu, mashed with a potato masher and drained of liquid, 1 medium onion, chopped, 6 cloves garlic, minced, and more.

Yes, Tofu Scramble With Hollandaise Sauce falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tofu Scramble With Hollandaise Sauce

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