How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tofu Scramble?

You need 12 ingredients. The key ingredients include: 16 ounces extra firm tofu, drained and pressed, 1 tablespoon olive oil, 2 garlic cloves, minced, 1 small chopped onion, and more.

Is Tofu Scramble suitable as vegetarian?

Yes, Tofu Scramble falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Tofu Scramble?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tofu Scramble Recipe

Name: Tofu Scramble
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 16 ounces extra firm tofu, drained and pressed; 1 tablespoon olive oil; 2 garlic cloves, minced; 1 small chopped onion; 12 chopped green pepper; 12 chopped red pepper; 2 teaspoons ground cumin; 1 teaspoon dried thyme; 1 teaspoon ground paprika; ½ teaspoon ground turmeric; 1 teaspoon salt; 1 dash black pepper

Try this homemade Tofu Scramble recipe the whole family will love. Made with pressed, olive oil, garlic and onion. Easy step-by-step instructions included.

This Tofu Scramble relies on simple, everyday ingredients such as olive oil, garlic cloves, minced, small chopped onion and chopped green pepper. It comes together quickly and makes 4 servings, at about 324 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Tofu Scramble

Tips for the best results

Variations & substitutions

My Personal Notes

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