Fresh, crisp and full of flavor — this Tofu Salad Sandwich is a must-try. Made with Mayonnaise, green onions, POUPON Harvest Coarse and dill weed. Easy …
This Tofu Salad Sandwich relies on simple, everyday ingredients such as (14 oz.) soft tofu, drained, green onions, sliced, dill weed and whole wheat bread, toasted. It comes together quickly and makes 4 servings, at about 124 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026