How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tofu Salad - Easy Vegan - Make Ahead (Moosewood)?

You need 24 ingredients. The key ingredients include: Marinade, 4 tablespoons sesame oil, 5 tablespoons rice vinegar or 5 tablespoons cider vinegar, 1 tablespoon sugar (or your choice of sweetener), and more.

Is Tofu Salad - Easy Vegan - Make Ahead (Moosewood) suitable as salads?

Yes, Tofu Salad - Easy Vegan - Make Ahead (Moosewood) falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Tofu Salad - Easy Vegan - Make Ahead (Moosewood)?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Tofu Salad - Easy Vegan - Make Ahead (Moosewood)

Name: Tofu Salad - Easy Vegan - Make Ahead (Moosewood)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Marinade; 4 tablespoons sesame oil; 5 tablespoons rice vinegar or 5 tablespoons cider vinegar; 1 tablespoon sugar (or your choice of sweetener); 3 tablespoons tamari or 3 tablespoons light soy sauce; 3 garlic cloves, minced; 1/4 teaspoon salt, to your taste; 1 dash crushed red pepper flakes, to your taste; 1 teaspoon fresh ginger, minced (optional); Salad; 1 lb extra firm tofu, well drained (6 cakes); 12 medium mushrooms, left whole; 1 small carrot, grated (or in matchsticks); 1 small bell pepper, finely chopped (any colour except green); Optional Salad Ingredients; 1 -2 cup cabbage, shredded (optional); 1 -2 shallot, minced (optional); fresh mung bean sprouts (optional); Optional Toppings; 1/2 cup coarsely chopped peanuts (optional); minced fresh cilantro (optional); minced fresh parsley (even basil would be nice) (optional); 1 fresh tomato, diced (optional); sesame seeds (optional)

Fresh, crisp and full of flavor — this Tofu Salad - Easy Vegan - Make Ahead (Moosewood) is a must-try. Made with Marinade, sesame oil, rice vinegar and …

This Tofu Salad - Easy Vegan - Make Ahead (Moosewood) relies on simple, everyday ingredients such as marinade, sesame oil, garlic cloves, minced and salt, to your taste. It comes together quickly and makes 4 servings, at about 448 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Tofu Salad - Easy Vegan - Make Ahead (Moosewood)

Tips for the best results

Variations & substitutions

My Personal Notes

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